About
Welcome,
to The Healing U Give.
Inspired by the wisdom of artist Tupac Shakur, The Healing U Give is a celebration of individual power—of YOU—and is founded upon the awareness that what we give to ourselves (be this hate or healing) determines our experience of ourselves, life, and each other.
This means that, as you undergo the personal work of transforming yourself through the healing you give, you by very nature engage in the monumental act of transforming the world around you.
Translation: The Healing U Give Lifts, Inspires, & Frees Everyone.
Meet Your Counsellor
Hi, I'm Monique …
Professional Counsellor, Mystic, Astrologer, & Reiki Practitioner.
I help people explore and integrate their inner world, confront and transcend painful experiences and narratives rooted in their past, and deepen their connection to their authentic, eternal selves.
As a Counsellor working with multiple organizations over the past five years, I’ve had the honor of walking along side others as they navigate their way through depression, anxiety, trauma, ptsd, grief & loss, addiction, and life.
Of this work, my favorite thing of all is to help people reconnect to themselves; to hold space for transformation; and to facilitate the discovery and embodiment of individual truth.
Graduating from Rhodes Wellness College with a Diploma in Professional Counselling—I studied topics like Humanistic Psychology, Somatic Therapy, Trauma, Spiritual Wellness, Breathwork, and more; honing my ability to listen deeply, perceive what is and reflect with compassion; and deepening my love of mind-body-spirit connecting modalities.
Areas of Focus: Dark Night of the Soul, Trauma Healing, Self-Discovery, Self-Realization, Emotional Wellness, Childhood Trauma, Mind-Body Connection, Relationship/ Interpersonal Work, Boundary Setting, Self-Worth, Sense of Self, Life Changes.
Modalities & Interventions Used: Transpersonal Psychology, Somatic Therapy, Rogerian Therapy, CFT, DBT, Mindfulness, Narrative Therapy, & more.
Practice Values: Courage, Truth, Compassion.
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